Our Counselling and Therapy Services
for Adults, Teens and Children
⇢ Anger Management
⇢ Grief and Bereavement
⇢ Trauma / PTSD
⇢ Anxiety and Stress Management
⇢ Depression
⇢ Eating Disorders
⇢ Self-Esteem
⇢ Self-harm / Suicide Ideation
⇢ Life Transition / Interpersonal Issues
⇢ Identity Development
⇢ Finding Meaning and Purpose
⇢ Relationships
⇢ Learning Disabilities
⇢ Anger Management
⇢ Grief and Bereavement
⇢ Trauma / PTSD
⇢ Anxiety and Stress Management
⇢ Depression
⇢ Eating Disorders
⇢ Self-harm / Suicide Ideation
⇢ Life Transition / Interpersonal Issues
⇢ Identity Development
⇢ Finding Meaning and Purpose
⇢ Addiction
⇢ Relationships
OUR SERVICES
ADULTS
Counselling and Psychotherapy for adults is a holistic experience designed to facilitate personal exploration, understanding and insight within a safe and supportive environment with a credentialed therapist.
CHILDREN & ADOLESCENTS
Counselling and Psychotherapy for children and adolescents is intended to help young people (and also their parents or caregivers) situate themselves in stories of development that are sustaining and enhancing within a strong therapeutic alliance with a credentialed therapist.
FAMILIES
Family therapy is a form of psychotherapy that looks at the relational dynamics, patterns or systems of behaviour of the family unit.
GROUPS
Sessions are run in a closed group where interpersonal experientials may be tailored to explore specific needs and goals of the group.
ORGANISATIONS
Our extraordinary Corporate Workshops use innovation, evidence-based psychological approaches towards relevant, fun and creative methods to facilitate meaningful discussions, empower one’s self, lessen conflicts and build bridges between people.
No art background or experience is needed.
It’s the process that counts.
THE TEAM
Dawn Then, MA, AThR
Art Psychotherapist, Counsellor
Dawn offers neuro-biologically informed counselling and art psychotherapy across various life stages. Her work with clients covers a range of issues such as trauma, emotional/physical abuse, anger, aggression, attachment difficulties, adolescent depression, self-harm, anxiety, and developmental or behavioural issues. She is the co-founder and managing partner of Daylight Creative Therapies.
Rachel Yang, MA, AThR
Art Psychotherapist, Developmental Play Practitioner, Expressive SandPlay Therapist
Rachel provides a client-centered neurobiologically informed transdisciplinary therapeutic approach for her clients across different life stages. Her practice addresses complex trauma, attachment disorders, anxiety and stress management, grief and loss, behavioural, relational and self-esteem issues, emotional dis-regulation, depression, anger and divorce throughout life stages. She is the co-founder and managing partner of Daylight Creative Therapies.
