Sessions are run in a closed group where interpersonal experientials may be tailored to explore specific needs and goals of the group. Group psychotherapy offer clients a space to interact and communicate through the processes of creative exploration or art making and shared reflections to gain insight and benefit from the feedback and responses of their peers.

Types of therapies and techniques available:

• Art Therapy
• Counselling
• Dance Movement Therapy

Capacity: 4-10 participants
Duration: 90 – 120minutes

Upcoming group therapy sessions in 2019:

• Managing Anxiety
• Coping with Depression

Kindly follow the link below to reserve your seat or drop us an email to find out more.

“Group therapy, specifically, can be used to maximize extensive personal change by focusing on recurring intra-psychic conflicts and interpersonal difficulties and assist individuals to improve their social functioning and ameliorate their distress”
(Benson, 2010, p.213)